Häftad, Engelska, 2021
Del i serien The Fast 800 Series
The Fast 800 Easy
Quick and simple recipes to make your 800-calorie days even easier
Av Dr Clare Bailey Mosley, Justine Pattison
289 kr
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Beskrivning
Improve your health with this easy-to-follow approach from bestselling author Dr Michael Mosely.Take back control of your body and improve your performance, strength and energy levels with Fast 800 Easy.Learn the simplest ways to support your heart and metabolic health and encourage healthy blood sugar levels for long-term wellbeing. Also featuring delicious, low-carb, Mediterranean-style recipes and menu plans from Dr Clare Bailey Mosley, The Fast 800 Easy will give you an effective way to lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.
Produktinformation
- Utgivningsdatum: 2021-01-07
- Mått: 188 x 244 x 20 mm
- Vikt: 811 g
- Format: Häftad
- Språk: Engelska
- Serie: The Fast 800 Series
- Antal sidor: 256
- Förlag: Octopus Publishing Group
- Medarbetare: Dr Michael Mosley
- ISBN: 9781780724508
Mer information
DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.
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