Fast 800 GLP-1 Recipe Book
- Nyhet
On, off & after. Your food first solution for safe and speedy weight loss
Häftad, Engelska, 2026
299 kr
Skickas . Fri frakt för medlemmar vid köp för minst 249 kr.
Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Introduction from Dr Jack Mosley, author of Food Noise.
Produktinformation
- Utgivningsdatum2026-08-27
- Mått188 x 244 x 20 mm
- Vikt900 g
- FormatHäftad
- SpråkEngelska
- Antal sidor288
- FörlagOctopus Publishing Group
- ISBN9781780726373