Sheri Van Dijk is a psychotherapist, with a Master's Degree in Social Work; she has been working in the field of mental health since 2001. Sheri has extensive training in Dialectical Behavior Therapy, Cognitive-Behavior Therapy, and Mindfulness Practice, and she writes about skills to help people with mental health problems lead more fulfilling lives; and her fifth book, "DBT Made Simple," focuses on teaching clinicians how to use DBT in their own practice to help people manage their emotions more effectively. Sheri's next book, Relationship Skills 101 for Teens, will help teenagers be more effective in the relationships in their lives, and will be released at the beginning of 2015. She is currently working on her next book, Surviving the Emotional Roller Coaster for Teens, which will help youth learn DBT skills to manage their emotions more effectively.

Finally, a straightforward and compassionate resource for anyone wanting to understand more about bipolar disorder. The combination of personal stories and practical exercises provides a powerful guide to living a balanced and joyful life.

Sheri Van Dijk is a psychotherapist, with a Master's Degree in Social Work; she has been working in the field of mental health since 2001. Sheri has extensive training in Dialectical Behavior Therapy, Cognitive-Behavior Therapy, and Mindfulness Practice, and she writes about skills to help people with mental health problems lead more fulfilling lives; and her fifth book, "DBT Made Simple," focuses on teaching clinicians how to use DBT in their own practice to help people manage their emotions more effectively. Sheri's next book, Relationship Skills 101 for Teens, will help teenagers be more effective in the relationships in their lives, and will be released at the beginning of 2015. She is currently working on her next book, Surviving the Emotional Roller Coaster for Teens, which will help youth learn DBT skills to manage their emotions more effectively.

Finally, a straightforward and compassionate resource for anyone wanting to understand more about bipolar disorder. The combination of personal stories and practical exercises provides a powerful guide to living a balanced and joyful life.

Sheri Van Dijk is a psychotherapist, with a Master's Degree in Social Work; she has been working in the field of mental health since 2001. Sheri has extensive training in Dialectical Behavior Therapy, Cognitive-Behavior Therapy, and Mindfulness Practice, and she writes about skills to help people with mental health problems lead more fulfilling lives; and her fifth book, "DBT Made Simple," focuses on teaching clinicians how to use DBT in their own practice to help people manage their emotions more effectively. Sheri's next book, Relationship Skills 101 for Teens, will help teenagers be more effective in the relationships in their lives, and will be released at the beginning of 2015. She is currently working on her next book, Surviving the Emotional Roller Coaster for Teens, which will help youth learn DBT skills to manage their emotions more effectively.

Finally, a straightforward and compassionate resource for anyone wanting to understand more about bipolar disorder. The combination of personal stories and practical exercises provides a powerful guide to living a balanced and joyful life.