Complete Guide to Fasting

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Häftad, Engelska, 2016

419 kr

Skickas torsdag 12/2. Fri frakt för medlemmar vid köp för minst 249 kr.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

Produktinformation

Utgivningsdatum2016-10-18
Mått188 x 229 x 23 mm
Vikt863 g
FormatHäftad
SpråkEngelska
Antal sidor304
FörlagVictory Belt Publishing
ISBN9781628600018

Tillhör följande kategorier

Dr. Jason Fung earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to UCLA for a fellowship in nephrology (a branch of medicine concerned with the kidneys). He currently practices as a kidney specialist in Toronto. During the course of treating thousands of patients, it became clear to Dr. Fung that the epidemic of type 2 diabetes and obesity was getting worse. The prevailing dietary recommendations for reducing dietary fat and calories were clearly ineffective. In response, he founded the Intensive Dietary Management program (intensivedietarymanagement.com) to provide a unique treatment focus for type 2 diabetes and obesity that promotes simple yet effective dietary changes rather than focusing on medications.