Ketogenic Cookbook

Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

Häftad, Engelska, 2015

429 kr

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This first-of-its-kind collection of more than 150 real food recipes that will satisfy the taste buds of anyone desiring to be in a state of nutritional ketosis or simply wanting to eat healthier. Jimmy Moore, leading low-carb diet blogger, podcaster and bestselling author of Keto Clarity (Victory Belt, 2014, also available), joins forces with fellow ketogenic nutritionist, blogger and author Maria Emmerich to bring you incredibly delicious recipes that are appropriate for people who need to eat a ketogenic diet therapeutically for myriad health conditions like weight loss and diabetes.

Produktinformation

Utgivningsdatum2015-07-28
Mått216 x 277 x 23 mm
Vikt1 430 g
FormatHäftad
SpråkEngelska
Antal sidor384
FörlagVictory Belt Publishing
ISBN9781628600780

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Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry.After struggling with her weight throughout her childhood, Maria decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. She understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author more than 16 cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods. Other books include Keto-Adapted. Maria’s blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.