Carnivore Cookbook

The Complete Guide to Success on the Carnivore Diet with Over 100 Recipes, Meal Plans, and Science

Häftad, Engelska, 2020

479 kr

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The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defences for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. Includes more than 100 tasty meat-focussed recipes, carnivore meal plans, and grocery lists to make the diet easy to follow.

Produktinformation

Utgivningsdatum2020-01-07
Mått203 x 251 x 25 mm
Vikt1 067 g
FormatHäftad
SpråkEngelska
Antal sidor336
FörlagVictory Belt Publishing
ISBN9781628603941

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Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria′s success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author over 16 cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods and Keto Adapted. Maria’s blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.