Mindful Movement Mastery – serie

Visar alla böcker i serien Mindful Movement Mastery.

4 produkter

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4 produkter

Del 1
Del 1 - Mindful Movement Mastery
Chair Tai Chi for Seniors Over 60
An Illustrated 4-Week Guide of Easy, Safe 10-Minute Daily Seated Exercises to Improve Mobility, Build Balance and Boost Mental Clarity
AvXian Ming
Häftad, Engelska, 2026
369 kr
Skickas inom 5-8 vardagar
Del 1
Del 1 - Mindful Movement Mastery
Chair Tai Chi for Seniors Over 60
An Illustrated 4-Week Guide of Easy, Safe 10-Minute Daily Seated Exercises to Improve Mobility, Build Balance and Boost Mental Clarity
AvXian Ming
Inbunden, Engelska, 2026
519 kr
Skickas inom 5-8 vardagar
Del 2
Del 2 - Mindful Movement Mastery
Tai Chi Walking for Seniors
An Illustrated 4-Week Exercise Program for Fall Prevention, Stronger Balance, Better Health and Daily Confidence in Just 10 Minutes
AvXian Ming
Häftad, Engelska, 2026
359 kr
Skickas inom 5-8 vardagar
Del 2
Del 2 - Mindful Movement Mastery
Tai Chi Walking for Seniors
An Illustrated 4-Week Exercise Program for Fall Prevention, Stronger Balance, Better Health and Daily Confidence in Just 10 Minutes
AvXian Ming
Inbunden, Engelska, 2026
459 kr
Skickas inom 3-6 vardagar