Tanya J. Peterson - Böcker

Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

Twenty-Four Shadows

Twenty-Four Shadows

Behind Silent Smiles

Behind Silent Smiles

101 Ways to Stop Anxiety

Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs

Mindfulness Journal for Depression: A Guided Journey Toward Self-Compassion and Positivity

A Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self

The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace

The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out

The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm