Mary Golanna – författare & böcker

Vitamin B1

A Beginner's Quick Start Guide on its Use Cases for Parkinson's, with a Potential 3-Step Plan and Sample Recipes

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Sodium Counter Book

A Beginner's Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes

AvMary Golanna

Häftad, Engelska, 2022

259 kr

Skickas inom 5-8 vardagar

Time Restricted Eating

A Beginner's 2-Week Guide for Women, with Sample Recipes and a Meal Plan

AvMary Golanna

Häftad, Spanska, 2023

179 kr

Skickas inom 5-8 vardagar

Endometriosis Diet Plan

A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Hidradenitis Suppurativa

A Beginner's Quick Start Guide to Managing HS Through Diet, With Sample Recipes and a 7-Day Meal Plan

AvMary Golanna

Häftad, Engelska, 2023

189 kr

Skickas inom 5-8 vardagar

Restless Legs Syndrome

A Beginner's Quick Start Guide for Women to Managing RLS Through Diet and Other Home Remedies, With Sample Recipes

AvMary Golanna

Häftad, Engelska, 2023

169 kr

Skickas inom 5-8 vardagar

Sodium Bicarbonate

A Beginner's 5-Step Guide on How to Incorporate Baking Soda for Health, with an Additional Overview of its Use Cases for Home

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Niacin

A Beginner's Quick Start Guide on its Use Cases, With a Potential 3-Step Plan to Getting Started

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Pink Salt Reset for Women Over 40

A 21-Day Beginner's Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels

AvMary Golanna

Häftad, Engelska, 2025

179 kr

Skickas inom 5-8 vardagar

Mason Jar Meal Prep System

12 Jar Templates + A 2-Hour Weekly Prep Plan + Mix-and-Match Shopping Lists

AvMary Golanna

Häftad, Engelska, 2026

219 kr

Skickas inom 5-8 vardagar

Yoga for Scoliosis

A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, with Sample Recipes

AvMary Golanna

Häftad, Engelska, 2023

169 kr

Skickas inom 5-8 vardagar

N-Acetylcysteine (NAC)

A Beginner's Quick Start Overview on Its Use Cases, with FAQs

AvMary Golanna

Häftad, Engelska, 2023

169 kr

Skickas inom 5-8 vardagar

Vitamin K2

A Beginner's 3-Step Quick Start Guide, With an Overview of Its Health Benefits

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Interstitial Cystitis Diet for Women

A Beginner's 3-Step Quick Start Guide to Managing IC Through Diet, With Sample Curated Recipes

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Taurine

A Beginner's 4-Step Quick Start Guide, With Sample Recipes and a Food List

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Processed Food Addiction Cure

A Beginner's 3-Week Step-by-Step Guide with Sample Curated Recipes

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Turner Syndrome

A Beginner's 3-Step Quick Start Guide for Parents

AvMary Golanna

Häftad, Engelska, 2023

179 kr

Skickas inom 5-8 vardagar

Menopause Metabolism Switch

A Science-Backed GLP-1 Approach to Help Women 45+ Support Metabolism, Manage Belly Fat, and Feel Better in Their Bodies

AvMary Golanna

Häftad, Engelska, 2026

189 kr

Skickas inom 5-8 vardagar

Why Keto Isn't Working After 50

The Hormone-Aware Beginner's Guide to Restarting Your Metabolism Through Menopause - With Thyroid-Safe Strategies, Medication Guidance, 40+ Recipes & a 28-Day Meal Plan

AvMary Golanna

Häftad, Engelska, 2026

189 kr

Skickas inom 5-8 vardagar

AFib Diet for Women

A Hormone-Smart 4-Week Plan to Support Heart Rhythm and Lower Stress-Related Triggers

AvMary Golanna

Häftad, Engelska, 2025

189 kr

Skickas inom 5-8 vardagar

Alkaline Smoothie Guide for Women

A 3-Week Reset and 25 Evidence-Informed Recipes for Energy, Digestion, and Metabolic Comfort

AvMary Golanna

Häftad, Engelska, 2025

189 kr

Skickas inom 5-8 vardagar

Time-Restricted Eating for Women

The 28-Day Reset Plan, With Recipes & Sample Meal Schedules

AvMary Golanna

Häftad, Engelska, 2026

189 kr

Skickas inom 5-8 vardagar

Gestational Diabetes Meal Plan Made Simple

A 4-Week Real-Food Guide with Carb Ranges, Snack Lists, and Grocery Lists (Easy Recipes Included)

AvMary Golanna

Häftad, Engelska, 2026

189 kr

Skickas inom 5-8 vardagar

Osteopenia

A Beginner's Quick Start Guide from Women on Managing Osteopenia Through Diet and Other Natural Methods, with Sample Recipes and a Meal Plan

AvMary Golanna

Häftad, Engelska, 2024

189 kr

Skickas inom 5-8 vardagar

Hyper Ketosis Diet

A Beginner's 5-Step Quick Start Guide for Women, with Sample Recipes and a Meal Plan

AvMary Golanna

Häftad, Engelska, 2024

209 kr

Skickas inom 5-8 vardagar

Magnesium

A Beginner's Quick Guide to Heart and Bone Health with a 5-Step Action Plan

AvMary Golanna

Häftad, Engelska, 2024

189 kr

Skickas inom 5-8 vardagar

Sourdough Discard Cookbook

40+ Beginner-Friendly Recipes and a 7-Step Starter Guide

AvMary Golanna

Häftad, Engelska, 2024

189 kr

Skickas inom 5-8 vardagar

Fermented Foods Cookbook

A Beginner's 7-Step Quick Start Guide, With Sample Probiotic Recipes

AvMary Golanna

Häftad, Engelska, 2025

189 kr

Skickas inom 5-8 vardagar

No Carbs No Sugar

A Weight Loss Guide for Women with Easy, Delicious Recipes and a 7-Day Meal Plan

AvMary Golanna

Häftad, Engelska, 2025

189 kr

Skickas inom 5-8 vardagar

Sodium Control for Seniors

A Comprehensive Guide to Managing Salt for Better Health and Longevity, With a Sample 7-Day Meal Plan and Recipes

AvMary Golanna

Häftad, Engelska, 2025

189 kr

Skickas inom 5-8 vardagar