Jeffrey Brantley - Böcker

Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Distress Tolerance Made Easy

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Five Good Minutes of Mindfulness

Reduce Stress, Reset, and Find Peace Right Now (Large Print 16 Pt Edition)

Dialectical Behavior Therapy Skills Workbook [Standard Large Print]

Daily Meditations for Calming Your Angry Mind

Mindfulness Practices to Free Yourself from Anger (16pt Large Print Edition)

Calming Your Anxious Mind

How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

Calming Your Angry Mind

How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Pocket Therapy for Emotional Balance

Quick DBT Skills to Manage Intense Emotions

Five Good Minutes of Mindfulness

Reduce Stress, Reset, and Find Peace Right Now