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J C Harrison – författare

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5 produkter
J C Harrison - 10-Minute Chair Yoga for Seniors Over 60, Häftad

10-Minute Chair Yoga for Seniors Over 60

28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To Improve Posture, Increase Your Independence & Lose Weight for Beginners, Intermediate & Advanced Levels

AvJ C Harrison

Häftad, Engelska, 2024

369 kr

Skickas inom 5-8 vardagar

J C Harrison - Chair Yoga For Pain Management, Häftad

Chair Yoga For Pain Management

Senior's Low Impact, Easy To Follow Seated Exercises To Help Manage Arthritis, Fibromyalgia, Back Aches, Shoulder Discomfort, Neck Stiffness, Inflammation & All Types of Chronic Pain In Less Then 10 Minutes A Day

AvJ C Harrison

Häftad, Engelska, 2025

239 kr

Skickas inom 5-8 vardagar

J C Harrison - Chair Yoga For Mobility and Balance, Häftad

Chair Yoga For Mobility and Balance

Gentle Seated Exercises for Better Flexibility, Increased Strength, Improved Posture, Faster Weight Loss and Pain Relief for Senior With Quick and Easy Workouts

AvJ C Harrison

Häftad, Engelska, 2025

249 kr

Skickas inom 5-8 vardagar

J C Harrison - Chair Yoga For Strength, Häftad

Chair Yoga For Strength

For Seniors To Lose Weight, Improve Mobility, Reduce Pain, Boost Bone Density & Gain Independence With Simple Seated Workouts in Just 10 Minutes a Day!

AvJ C Harrison

Häftad, Engelska, 2025

269 kr

Skickas inom 5-8 vardagar

  • Nyhet
J C Harrison - Tai Chi for Menopause & Women Over 50, Häftad

Tai Chi for Menopause & Women Over 50

Gentle 10-Minute Daily Routines to Strengthen Bones, Improve Balance & Prevent Falls - 4-Week Joint-Friendly Program with Illustrations & Seated Options

AvJ C Harrison

Häftad, Engelska, 2026

239 kr

Skickas inom 5-8 vardagar