Fit Forever – författare

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8 produkter

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8 produkter

Chair Yoga for Seniors

Stretches for Pain Relief and Joint Health That Improve Seniors' Flexibility to Help Prevent Falls and Improve Quality of Life

AvFit Forever

Häftad, Engelska, 2022

369 kr

Skickas inom 5-8 vardagar

Resistance Band Workout for Seniors

A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home

AvFit Forever

Häftad, Engelska, 2022

359 kr

Skickas inom 5-8 vardagar

Wall Pilates for Seniors

Simple Exercises to Perform at Home That Improve Flexibility, Mobility, Posture, and Balance While Promoting Healthy Movement

AvFit Forever

Häftad, Engelska, 2024

309 kr

Skickas inom 5-8 vardagar

Chair Yoga, Balancing and Wall Pilates

Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries

AvFit Forever

Häftad, Engelska, 2024

739 kr

Skickas inom 5-8 vardagar

Stuhl-Yoga für Senioren

Dehnübungen, zur Schmerzlinderung und Gelenkgesundheit, um die Flexibilität von Senioren zu verbessern, Stürze zu verhindern und die Lebensqualität zu steigern.

AvFit Forever

Häftad, Tyska, 2024

309 kr

Skickas inom 5-8 vardagar

Yoga sur chaise pour les seniors

Étirements pour le soulagement de la douleur et la santé des articulations qui améliorent la souplesse des personnes âgées afin de prévenir les chutes et d'améliorer la qualité de vie

AvFit Forever

Häftad, Franska, 2024

249 kr

Skickas inom 5-8 vardagar