Emma Bardwell – författare

30g Plan

How to eat more protein, plants and fibre to lose weight and feel great

Perimenopause Solution

Take Control of Your Hormones Before They Take Control of You

Fibre Effect

The surprising (and easy) way to transform your health

30g Plan Cookbook

Easy, delicious recipes that hit your protein, fibre and plant goals to lose weight and feel great

30g Plan

How to eat more protein, plants and fibre to lose weight and feel great

Der 30-Gramm-Plan

30 gram protein : recept för ett friskare och längre liv