Christine Wilding – författare

Essential Skills for Setting Up a Counselling and Psychotherapy Practice

Essential Skills for Setting Up a Counselling and Psychotherapy Practice

Change Your Life With Emotional Intelligence

A psychological workbook to boost emotional awareness and transform relationships

Beat Stress with CBT

Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

Boost Your Self-Esteem: Flash

How to Deal with Low Self-Esteem

A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt

Cognitive Behavioural Therapy (CBT)

Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

Beat Low Self-Esteem With CBT

How to improve your confidence, self esteem and motivation

Emotional Intelligence

CBT Good Habit Journal

A mindful journal for replacing anxiety and stress with clarity and calm

Achieving Excellence in Your Coaching Practice

How to Run a Highly Successful Coaching Business