Baz Thompson – författare
Wall Pilates for Seniors
Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60
339 kr
Skickas inom 5-8 vardagar
Core Exercises for Seniors
Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
309 kr
Skickas inom 5-8 vardagar
Building Muscle for Beginners
The Complete Blueprint to Building Muscle with Weight Lifting
249 kr
Skickas inom 5-8 vardagar
Strength Training After 40
A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
199 kr
Skickas inom 5-8 vardagar
Strength Training After 40
101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
209 kr
Skickas inom 5-8 vardagar
Strength Training After 40
101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
429 kr
Skickas inom 3-6 vardagar
Strength Training For Life
A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books In 1
569 kr
Skickas inom 5-8 vardagar
Intermittent Fasting for Women Over 50
Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-Aging, and More: ANSWERED!
279 kr
Skickas inom 5-8 vardagar
Stretching Exercises For Seniors
Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
289 kr
Skickas inom 5-8 vardagar
Balance Exercises for Seniors
Easy to Perform Fall Prevention Workouts to Improve Stability and Posture
289 kr
Skickas inom 5-8 vardagar
Strength Training Workouts for Seniors
2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
299 kr
Skickas inom 5-8 vardagar
Balance Exercises for Seniors
Easy to Perform Fall Prevention Workouts to Improve Stability and Posture
469 kr
Skickas inom 5-8 vardagar
Stretching Exercises For Seniors
Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
499 kr
Skickas inom 5-8 vardagar
Strength Training Workouts for Seniors
2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
369 kr
Skickas inom 5-8 vardagar
Core Exercises for Seniors
Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
499 kr
Skickas inom 5-8 vardagar
Chair Yoga for Seniors
Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
309 kr
Skickas inom 5-8 vardagar
Exercise for Better Bones
Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
309 kr
Skickas inom 5-8 vardagar
Nutrition for Better Health Over 60
A Short Guide on How to Eat Well and Stay Well for Seniors
229 kr
Skickas inom 5-8 vardagar
Strength Training Workouts for Seniors
2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
579 kr
Skickas inom 5-8 vardagar
Exercise for Better Bones
Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
499 kr
Skickas inom 5-8 vardagar
Resistance Band Workouts for Seniors
Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
569 kr
Skickas inom 5-8 vardagar
Resistance Band Workouts for Seniors
Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
399 kr
Skickas inom 5-8 vardagar
5-Minute Strength Training Workouts for Seniors Over 60
3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Balance and Prevent Falls
499 kr
Skickas inom 5-8 vardagar
5-Minute Strength Training Workouts for Seniors Over 60
3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Balance and Prevent Falls
579 kr
Skickas inom 5-8 vardagar
Wall Pilates for Seniors
Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60
509 kr
Skickas inom 5-8 vardagar
Core Exercises for Seniors
Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
309 kr
Skickas inom 5-8 vardagar
Core Exercises for Seniors
Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
449 kr
Skickas inom 5-8 vardagar