Baz Thompson - Böcker

Häftad, Engelska, 2023

339 kr

Skickas på måndag

Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2022

339 kr

Skickas inom 5-8 vardagar

Building Muscle for Beginners

The Complete Blueprint to Building Muscle with Weight Lifting

Av Baz Thompson

Häftad, Engelska, 2020

249 kr

Skickas inom 5-8 vardagar

Strength Training After 40

A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body

Av Baz Thompson

Häftad, Engelska, 2018

199 kr

Skickas inom 5-8 vardagar

Del 1

Del 1 - Strength Training for Life

Strength Training After 40

101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan

Av Baz Thompson

Häftad, Engelska, 2021

209 kr

Skickas inom 5-8 vardagar

Strength Training After 40

101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan

Av Baz Thompson

Häftad, Engelska, 2021

389 kr

Skickas inom 5-8 vardagar

Strength Training For Life

A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books In 1

Av Baz Thompson

Häftad, Engelska, 2021

569 kr

Skickas inom 5-8 vardagar

Intermittent Fasting for Women Over 50

Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-Aging, and More: ANSWERED!

Av Britney Lynch, Baz Thompson

Häftad, Engelska, 2021

279 kr

Skickas inom 5-8 vardagar

Stretching Exercises For Seniors

Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Av Baz Thompson

Häftad, Engelska, 2021

289 kr

Skickas inom 5-8 vardagar

Balance Exercises for Seniors

Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2021

289 kr

Skickas inom 5-8 vardagar

Strength Training Workouts for Seniors

2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2022

299 kr

Skickas inom 5-8 vardagar

Balance Exercises for Seniors

Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

Av Baz Thompson

Inbunden, Engelska, 2022

469 kr

Skickas inom 5-8 vardagar

Stretching Exercises For Seniors

Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Av Baz Thompson

Inbunden, Engelska, 2022

499 kr

Skickas inom 5-8 vardagar

Strength Training Workouts for Seniors

2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2022

369 kr

Skickas inom 5-8 vardagar

Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Av Baz Thompson

Inbunden, Engelska, 2022

499 kr

Skickas inom 5-8 vardagar

Chair Yoga for Seniors

Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2022

309 kr

Skickas inom 5-8 vardagar

Exercise for Better Bones

Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors

Av Baz Thompson

Häftad, Engelska, 2022

309 kr

Skickas inom 5-8 vardagar

Nutrition for Better Health Over 60

A Short Guide on How to Eat Well and Stay Well for Seniors

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2023

229 kr

Skickas inom 5-8 vardagar

Strength Training Workouts for Seniors

2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

Av Baz Thompson, Britney Lynch

Inbunden, Engelska, 2023

569 kr

Skickas inom 5-8 vardagar

Exercise for Better Bones

Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors

Av Baz Thompson, Britney Lynch

Inbunden, Engelska, 2023

489 kr

Skickas inom 5-8 vardagar

Resistance Band Workouts for Seniors

Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60

Av Baz Thompson, Britney Lynch

Inbunden, Engelska, 2023

569 kr

Skickas inom 5-8 vardagar

Resistance Band Workouts for Seniors

Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2023

399 kr

Skickas inom 5-8 vardagar

5-Minute Strength Training Workouts for Seniors Over 60

3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Balance and Prevent Falls

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2023

499 kr

Skickas inom 5-8 vardagar

5-Minute Strength Training Workouts for Seniors Over 60

3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Balance and Prevent Falls

Av Baz Thompson, Britney Lynch

Inbunden, Engelska, 2023

579 kr

Skickas inom 5-8 vardagar

Wall Pilates for Seniors

Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60

Av Baz Thompson, Britney Lynch

Inbunden, Engelska, 2023

499 kr

Skickas inom 5-8 vardagar

Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Av Baz Thompson, Britney Lynch

Häftad, Engelska, 2025

339 kr

Skickas inom 5-8 vardagar

Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Av Baz Thompson, Britney Lynch

Inbunden, Engelska, 2025

389 kr

Skickas inom 5-8 vardagar