Angela Dowden – författare

Quit Ultra-processed Food in 4 Weeks

Simple recipes & meal plans to eat fresh for life

Anti-Inflammatory Recipe Book

Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes

Cortisol Fix Recipe Book

Reduce stress and bring your body back into balance with over 100 nourishing recipes

Small Portions, High Nutrition

Low-volume, nutrient-dense meals for reduced appetites

Mediterranean Diet for Beginners

Macro Method

The science-backed approach to lasting weight loss