You Are Unstoppable!

How to Understand Your Feelings about Climate Change and Take Positive Action Together

Häftad, Engelska, 2023

AvMegan Kennedy-Woodard,Dr. Patrick Kennedy-Williams

309 kr

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Feeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated, and powerfully optimistic.You will learn how to:· notice and manage your eco-emotions· become a self-care champion· turn climate anxiety into climate action· inspire others to make changes· and most importantly, enjoy the climate work you do!Your journey starts today. You are unstoppable!

Produktinformation

Utgivningsdatum2023-06-21
Mått150 x 226 x 10 mm
Vikt150 g
FormatHäftad
SpråkEngelska
Antal sidor112
FörlagJessica Kingsley Publishers
IllustratörGeorge, Jordanna
ISBN9781839974229

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Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com/

It's Nice to Meet YouHow to Use This Book1. New Bee-haviour2. What is Climate Change?3. Young People Just Like You4. Understanding our Eco-emotions5. Getting Out of Your Head6. Climate Stings7. Let's Flip It8. Self-Care is Your Secret Weapon9. Your Place in The Hive10.Climate Actions: Buzzing Towards Success11.Buzzkills12.Bee UnstoppableBuzzwords (Glossary)How to Support Your Eco-Warriors (For Adults and Educators)