Yoga for Your Brain

Sandy Steen Bartholomew is a Certified Zentangle Teacher, an illustrator and a mixed-media artist. She also designs rubber stamps and paints furniture.

Zentangle is meditation achieved through patternmaking, allowing you to focus, relax your mind and boost your creative confidence. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible. Yoga for the Brain pages are jam-packed with Zentangle ideas, tips, projects and 60 new tangles.