The Joy of Living: Unlocking the Secret and Science of Happiness

Häftad, Engelska, 2008

Av Yongey Mingyur Rinpoche, Eric Swanson, Yongey Rinpoche Mingyur

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Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.