Yongey Mingyur Rinpoche was born in the Himalayan border regions between Tibet and Nepal. He teaches throughout the world. His bestselling book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. In early June, 2011, Mingyur Rinpoche walked out of his monastery in Bodhgaya, India and began a 'wandering retreat' through the Himalayas and the plains of India that lasted four and a half years. When not attending to the monasteries under his care in India and Nepal, Rinpoche spends time each year travelling and teaching worldwide.Helen Tworkov is the founder of Tricycle: The Buddhist Review and author of Zen in America: Profiles of Five Teachers. She has studied in both the Zen and Tibetan traditions. She began studying with Mingyur Rinpoche in 2006.

One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom. This book has the potential to change the reader’s life forever.

Yongey Mingyur Rinpoche was born in the Himalayan border regions between Tibet and Nepal. He teaches throughout the world. His bestselling book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. In early June, 2011, Mingyur Rinpoche walked out of his monastery in Bodhgaya, India and began a 'wandering retreat' through the Himalayas and the plains of India that lasted four and a half years. When not attending to the monasteries under his care in India and Nepal, Rinpoche spends time each year travelling and teaching worldwide.Helen Tworkov is the founder of Tricycle: The Buddhist Review and author of Zen in America: Profiles of Five Teachers. She has studied in both the Zen and Tibetan traditions. She began studying with Mingyur Rinpoche in 2006.

One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom. This book has the potential to change the reader’s life forever.

Yongey Mingyur Rinpoche was born in the Himalayan border regions between Tibet and Nepal. He teaches throughout the world. His bestselling book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. In early June, 2011, Mingyur Rinpoche walked out of his monastery in Bodhgaya, India and began a 'wandering retreat' through the Himalayas and the plains of India that lasted four and a half years. When not attending to the monasteries under his care in India and Nepal, Rinpoche spends time each year travelling and teaching worldwide.Helen Tworkov is the founder of Tricycle: The Buddhist Review and author of Zen in America: Profiles of Five Teachers. She has studied in both the Zen and Tibetan traditions. She began studying with Mingyur Rinpoche in 2006.

One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom. This book has the potential to change the reader’s life forever.