Take a Moment

Activities to Refocus, Recentre and Relax Wherever You Are

Häftad, Engelska, 2018

Av MIND

129 kr

Tillfälligt slut

Modern life isn’t just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.

Produktinformation

  • Utgivningsdatum2018-12-27
  • Mått149 x 159 x 13 mm
  • Vikt250 g
  • FormatHäftad
  • SpråkEngelska
  • SerieWellbeing Guides
  • Antal sidor128
  • FörlagMichael O'Mara Books Ltd
  • ISBN9781789290387