Sugar-Free Family Cookbook

Name: Sugar-Free Family Cookbook
SKU: 9781472138880
Price: 259 SEK
Availability: InStock
Author: Sarah Flower
ISBN: 9781472138880

Delicious, healthy recipes to help you and your children kick the sugar habit

Häftad, Engelska, 2017

AvSarah Flower

259 kr

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Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars. The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include: The Breakfast Table The Soup Kitchen Snacks, Light Lunches and Packed Lunches Sides and Salads Main Meals Healthy BBQ Fast Food Just Desserts The Ice-cream Parlour The Bakery The Tuck Shop The Pantry All the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.

Produktinformation

Utgivningsdatum2017-04-21
Mått152 x 232 x 26 mm
Vikt360 g
FormatHäftad
SpråkEngelska
Antal sidor288
FörlagLittle, Brown Book Group
ISBN9781472138880

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Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions. She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Santé and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget. To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.Twitter @MsSarahFlowerInstagram @MsSarahFlowerTikTok @sarahflowernutritionistwww.sarahflower.co.ukwww.everydaysugarfree.co.uk Facebook.com/SarahFlowerNutritionistFacebook.com/EverydaySugarFreeFacebook.com/healthyslowcooker