Start Where You Are

How to Accept Yourself and Others

Häftad, Engelska, 2005

Av Pema Chödrön, Pema Chodron

169 kr

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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: ‘Always apply a joyful state of mind’, ‘Always meditate on whatever provokes resentment’ and ‘Be grateful to everyone’.Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

Produktinformation

  • Utgivningsdatum2005-03-07
  • Mått129 x 198 x 15 mm
  • Vikt170 g
  • SpråkEngelska
  • Antal sidor240
  • FörlagHarperCollins Publishers
  • EAN9780007190621
  • MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.) Produced in the UK using 100% renewable electricity.