This volume provides comprehensive methods and is a practical guide for sports scientists and nutrition practitioners. Written in the format of the Methods and Protocols in Food Science series, the chapters include an introduction to the respective topic, list necessary materials and reagents, detail well established and validated methods for readily reproducible laboratory protocols and contain notes on how to avoid or solve typical problems.Authoritative and cutting-edge, Sports Nutrition Methods aims to empower readers to precisely identify, assess, and tailor interventions related to body composition and nutritional needs for optimal sports performance.