No More Stress!
Be your Own Stress Management Coach
Häftad, 2011
439 kr
Beställningsvara. Skickas inom 10-15 vardagar
Fri frakt för medlemmar vid köp för minst 249 kr.Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
Produktinformation
- Utgivningsdatum2011-12-31
- Mått130 x 198 x undefined mm
- FormatHäftad
- Antal sidor208
- FörlagTaylor & Francis Ltd
- ISBN9781855755017