My Stress Tracker
A Journal to Help You Map Out and Manage Your Stress Levels
Häftad, 2021
159 kr
Beställningsvara. Skickas inom 7-10 vardagar
Fri frakt för medlemmar vid köp för minst 249 kr.Keep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
Produktinformation
- Utgivningsdatum2021-12-16
- Mått148 x 209 x 16 mm
- Vikt324 g
- FormatHäftad
- Antal sidor160
- FörlagSummersdale Publishers
- ISBN9781787835337