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Keep track of your health and well-being Packed with inspiration and advice, this handy journal is a great tool to help you improve your fitness and diet, and stay motivated. Including monthly exercise, weight and wellness trackers and more, there's no better way to record your progress and get yourself into shape.
- Format: Pocket/Paperback
- ISBN: 9781800074484
- Språk: Engelska
- Antal sidor: 160
- Utgivningsdatum: 2022-11-10
- Förlag: Summersdale Publishers