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Do you worry a lot? Your teens are full of new challenges peer pressure, exams, wondering what the future holds and everything in between. Its normal to feel anxious sometimes, but when it starts to affect your health and happiness its time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
- Illustratör: unspecified 60 Illustrations
- Format: Pocket/Paperback
- ISBN: 9781787839359
- Språk: Engelska
- Antal sidor: 144
- Utgivningsdatum: 2021-09-09
- Förlag: Summersdale Publishers