How to Manage Stress in FE

Applying research, theory and skills to post-compulsory education and training

Häftad, Engelska, 2006

509 kr

Beställningsvara. Skickas inom 10-15 vardagar. Fri frakt för medlemmar vid köp för minst 249 kr.

Teaching in FE is a very stressful job. Any job involving people, plenty of targets and time-pressure is going to be stressful. Yet the sheer quantity of practitioners abandoning the profession suggests that there is more negativity and stress in FE than in any other sector of education. In this gound-breaking book, Jill Jameson explains how the RESTORER principle can help everyone in FE feel more in control of their work-life balance: Recognise the problem, Escape from the situation, Seek help, Try a range of individual solutions, Open up your mind and your life to new things, Reestablish your priorities, Energise, Renew. A must-read for for stressed out practitioners in FE.

Produktinformation

Utgivningsdatum2006-11-15
Mått138 x 216 x 9 mm
Vikt240 g
FormatHäftad
SpråkEngelska
SerieEssential FE Toolkit
Antal sidor128
FörlagBloomsbury Publishing PLC
ISBN9780826485519

Tillhör följande kategorier

Pedagogisk metodik inom Psykologi och pedagogik
Stress inom Halsa och familj
Pedagogik inom Psykologi och pedagogik

Chapter 1: Why you need stress management; Chapter 2: Understanding stress; Chapter 3: Stress in FE; Chapter 4: Career development; Chapter 5: Relationships at work; Chapter 6: Dealing with difficult people; Chapter 7: Balancing professional and personal life; Chapter 8: Managing feelings; Chapter 9: Managing your health; Chapter 10: Stress management for life; Further resources Links to other series publications.