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Alex Tofalides - Fighting for your Dream, Häftad

Häftad, Engelska, 2025

Fighting for your Dream

Mastering resilience and performing when it really matters

Av Alex Tofalides

349 kr

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Beskrivning
Anuplifting and inspiring account of what it takes to perform when it reallymatters and achieve your lifetime goal after 20 years of effortWhen the moment arrives to realise a dream, will you beready? Will the years of effort pay off? Will you be able to peak yourperformance, technically, mentally and emotionally? Will you be able to handlethe pressure?For 21 years, Alex Tofalides pursued a dream of fencing atthe Olympics, first as part of the British elite programme, then for Cyprusunder his own direction. He had become a British and European champion, but had narrowlymissed going to London, Rio and Tokyo. Now he was in the final of the Europeanqualifier, one fight away from Paris 2024. In this book, he shares what it takes to finallyrealise your dream to perform at the biggest games of all. The psychology. Yournarrative. The analysis. The processes. The regime. Your resilience. As hefinally overcomes his doubts and limitations, you will learn what it takes toperform in the moment when it all really matters.
Produktinformation
  • Utgivningsdatum: 2025-10-01
  • Mått: 152 x 229 x 13 mm
  • Vikt: 300 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 196
  • Förlag: Novaro Publishing
  • ISBN: 9781068564420
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Mer information

Alex Tofalides is a fencer, speaker and author, who hasspent 25 years learning how to achieve peak performance under pressure. He waspart of Britain's elite fencing programme for many years, before becoming thefirst fencer to represent Cyprus at the Olympics in Paris 2024. After theexperience of becoming his own coach, he now gives regular presentations onresilience, strategy and performance in English, Greek, Arabic, Spanish andFrench. He remains in training for LA 2028.

Recensioner i media

‘Alex’s story is proof that dreams are worth pursuing, nomatter how long they take or how many obstacles lie in the way. I hope hiswords inspire you, as they have inspired me, to think strategically, to believefiercely and, above all, to never give up’: Theo Paphitis, retail magnate and former Dragons’ Den panellist'Alex Tofalides takes you on a journeyfilled with passion, sacrifice and unshakeable belief. This book is a trueinspiration for athletes and non-athletes alike': Pavlos Kontides, double Olympic medallist insailing. 'Alex Tofalides distils the hard-won lessonsof his 20-year quest to become Cyprus'sfirst Olympic fencer into principles that resonate deeply with me as aninvestor and leader. This book is a compelling reminder that performance underpressure is both an art and a discipline': Babatunde Soyoye, co-founder and managingpartner, Helios Investment Partners. 'Alex shares the mental strategies and psychological toolsthat he applied day in, day out on his journey to the Olympic stage ... this bookis an invaluable resource for athletes, coaches and anyone striving to performat their best': Katie Warriner, performance psychologist to winners ofOlympic gold with Team GB

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