Feel It to Heal It

Caroline Purvey MA (Ed) is an inspirational, transformational leader and co-author of No 1 international best-selling books 'Notes to My Younger Self' and 'The Law of Brand Attraction'. Her life journey has led her to embark on a mission and share her passion. Leading those suffering physically, mentally and emotionally to find a new freedom from the pain of their past, Caroline’s work evolved through experience and she is now the expert in her particular field, combining her unique skills and experiences from business, teaching and therapy. She also has over 25 years of yoga teaching experience with a key interest in anatomy. She is motivational, compassionate, and spiritual, and in 2019 was voted one of the Top Ten women to watch in well-being in About Time magazine. She is driven to reach out globally with her message, that the answer to real inner peace and freedom from pain is inside us all.

"Caroline Purvey’s slap-in-the-face message could not be more powerful or, indeed, more timely. It is that we all hold the key to freeing ourselves of stress, anxiety and trauma in our own hands. Use that key to heal yourself or regret it, she declares. Almost a decade ago in South Africa, the author discovered a technique that involves ‘releasing’ and, developed it into a 5-step programme called the Total Release Experience®. She vowed to share with others her breakthrough insights into the healing power within us, and embarked on a 1,400-mile tour of the UK. This book, full of illuminating and inspirational testimonies of her clients' positive reaction to the Total Release Experience®, is a potential life changer at a time when physical, mental and emotional issues are dominating news headlines. The shocking impact of Covid-19 on health workers, carers and other frontline staff, as well as a phalanx of school and university students, is reason enough for leaders throughout society to read and take heed of Feel It To Heal It." Peter Erlam, Freelance Journalist