Essential Ideas 3: Serenity

Häftad, Engelska, 2024

119 kr

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In the third of a series of pocket books, The School of Life has distilled its most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining.Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work. Here is selection of The School of Life’s finest essays on the art of serenity. They teach us how to achieve the correct perspective on our problems, how to understand the worst of our fears and how to surround ourselves with the sort of people who can help us in our quest for a less anxious existence.We have – most of us – already spent far too long on needless worry; here at last is a crucial guide to the less turbulent future we deserve.

Produktinformation

Utgivningsdatum2024-11-07
Mått109 x 155 x 10 mm
Vikt114 g
FormatHäftad
SpråkEngelska
SerieEssential Ideas Series
Antal sidor96
FörlagThe School of Life Press
ISBN9781916753266

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The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery, we aim to prompt more thoughtful natures and help everyone to find fulfilment.The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world, offering classes, events and one-to-one therapy sessions.The School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 239,000 Instagram followers and 163,000 Twitter followers.The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton.