101 Maneras Sencillas de Reducir El Estrés

Estrategias Sencillas de Cuidado Personal Para Mejorar Su Cerebro, Su Estado de Ánimo Y Su Salud Mental (S

Häftad, Spanska, 2022

Av Caroline Leaf, Caroline, Leaf

229 kr

Beställningsvara. Skickas inom 5-8 vardagar

Fri frakt för medlemmar vid köp för minst 249 kr.

Produktinformation

Utgivningsdatum2022-12-27
Mått145 x 206 x 20 mm
Vikt181 g
FormatHäftad
SpråkSpanska
Antal sidor160
FörlagWhitaker House
ISBN9781641239653

Tillhör följande kategorier

Mer från samma författare

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf, Caroline Leaf

199 kr

101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

Dr. Caroline Leaf, Caroline Leaf

179 kr

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf, Caroline Leaf

319 kr

Help in a Hurry

Help in a Hurry

Dr. Caroline Leaf, Caroline Leaf

229 kr

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf, Caroline Leaf, Leaf

209 kr

Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Dr. Caroline Leaf, Caroline Leaf, Leaf

229 kr

Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf, Caroline Leaf, Leaf

239 kr

Perfect You – A Blueprint for Identity

Perfect You – A Blueprint for Identity

Dr. Caroline Leaf, Robert Turner, Avery Jackson, Peter Amua–quarshie, Caroline Leaf, Leaf

209 kr

Perfect You Workbook – A Blueprint for Identity

Perfect You Workbook – A Blueprint for Identity

Dr. Caroline Leaf, Caroline Leaf, Leaf

169 kr

Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

369 kr

Du kanske också är intresserad av

Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos

Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos

Caroline Leaf, Caroline, Leaf

299 kr

Expeditionen : min kärlekshistoria (illustrerad utgåva)

Expeditionen : min kärlekshistoria (illustrerad utgåva)

399 kr579 kr

Hitster - Christmas

Hitster - Christmas

Jumbo

259 kr

Vitön : den fristående fortsättningen på Expeditionen

Nyhet

Vitön : den fristående fortsättningen på Expeditionen

399 kr

Trackside

Nyhet

Trackside

Erik Stenborg, Janne Blomqvist, Marcus Eriksson

349 kr

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf, Caroline Leaf

199 kr

Den juligaste av jular : en berättelse i 24 kapitel

Nyhet

Den juligaste av jular : en berättelse i 24 kapitel

Callum Bloodworth

239 kr259 kr

Help in a Hurry

Help in a Hurry

Dr. Caroline Leaf, Caroline Leaf

229 kr

Schalte dein Gehirn an

Schalte dein Gehirn an

279 kr

Help in a Hurry Workbook: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Nyhet

Help in a Hurry Workbook: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

279 kr