Mental Wellness – serie

Visar alla böcker i serien Mental Wellness.

4 produkter

1. 

   Anxiety Toolkit for Adults

   Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome Limitations (Mental Wellness Book 4)

   Av Linda Hill

   Häftad, 2022

   309 kr

   Lägg i varukorg

2. 

   DBT Skills Workbook for Beginners

   Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)

   Av Linda Hill

   Häftad, 2022

   319 kr

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3. 

   Addiction Recovery Workbook

   Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7)

   Av Linda Hill

   Häftad, 2023

   329 kr

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4. 

   CBT and DBT Skills Mastery

   Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness Book 4)

   Av Linda Hill

   Häftad, 2022

   349 kr

   Lägg i varukorg