Exercises for Seniors – serie

Visar alla böcker i serien Exercises for Seniors.

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3 produkter

Cindy Brehse, Tami Brehse Dzenitis - 5-Minute Core Exercises for Seniors, Häftad

5-Minute Core Exercises for Seniors

Daily Routines to Build Balance and Boost Confidence

AvCindy Brehse,Tami Brehse Dzenitis

Häftad, Engelska, 2021

279 kr

Skickas inom 3-6 vardagar

Nyhet

April Hattori - 10-Minute Chair Yoga Exercises for Seniors, Häftad

10-Minute Chair Yoga Exercises for Seniors

40 Poses to Build Strength and Flexibility for Fall Prevention

AvApril Hattori

Häftad, Engelska, 2026

189 kr

Skickas

Ed Deboo - 10-Minute Strength Training Exercises for Seniors, Häftad

10-Minute Strength Training Exercises for Seniors

Exercises and Routines to Build Muscle, Balance, and Stamina

Häftad, Engelska, 2024

279 kr

Skickas inom 3-6 vardagar