Exercises for Seniors – serie

Visar alla böcker i serien Exercises for Seniors.

3 produkter

1. 

   10-Minute Chair Yoga Exercises for Seniors

   40 Poses to Build Strength and Flexibility for Fall Prevention

   Av April Hattori

   Häftad, 2026

   199 kr

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2. 

   5-Minute Core Exercises for Seniors

   Daily Routines to Build Balance and Boost Confidence

   Av Cindy Brehse, Tami Brehse Dzenitis

   Häftad, 2021

   289 kr

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3. 

   10-Minute Strength Training Exercises for Seniors

   Exercises and Routines to Build Muscle, Balance, and Stamina

   Av Ed Deboo

   Häftad, 2024

   299 kr

   Lägg i varukorg