Zen Mama

Your guilt-free guide to raising brave, kind children

Häftad, Engelska, 2020

189 kr

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Let go of parenting expectations and fears to raise courageous, confident children.The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. Full of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement.The Zen Mama will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.

Produktinformation

Utgivningsdatum2020-01-30
Mått134 x 214 x 22 mm
Vikt240 g
FormatHäftad
SpråkEngelska
Antal sidor240
FörlagLittle, Brown Book Group
ISBN9780349423357

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Sarah Ivens, PhD, is the best-selling author of eleven lifestyle and wellness books, including A Modern Girl's Guide to Getting Hitched and Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You, and the founding Editor in Chief of OK! magazine in the US. A Londoner, who now lives in Canterbury, Kent, after 19 years in the US, where she ran OK! magazine in New York City, worked for the drama development team at HBO and certified as a life coach in Los Angeles and learned how to two-step in Texas.She holds a PhD in Comparative Humanities from the University of Louisville, Kentucky, her work focusing on the changes and choices faced by women during the reign of Elizabeth II, and how the ideas of home and homeland shape a woman's life. She has given lectures at universities around the world and written for academic journals on socioeconomic class and gender. She also has an MA in English Literature and has collaborated as a ghostwriter with many celebrities on their bestselling memoirs and self-help books.