– Z Guide to Children and Young People’s Digital Mental Health

Becca Randell is a Children’s Digital Consultant and the Founder of Empowering Digital Lives, which aims to help parents and professionals to support not only themselves but also children and young people to thrive online through digital literacy as well as safety and digital wellbeing.She is currently leading the mobilisation of digital mental health innovation as part of the Health Innovation Network and the implementation of research in children and young people’s mental health for National Institute of Health and Care (NIHR) Applied Research Collaboration. She is a mother of two teenagers and presents both nationally and internationally on children’s mental wellbeing.

• Section 1: Introduction1: Introduction2: Children’s mental health in a digital era3: Digital parenting in a digital age4: Parents, carers and professionals views5: What support to kids say they want?Section 2: A-Z of digital mental healthA – AIB – Body imageC – CatfishingD – Dark and deep webE – Excessive online useF – Fake newsG – GamingH – Online hateI – InfluencersJ – Joy/fear of missing outK – Keep learningL – Digital literacyM – MisogynyN – NetworkingO – Online safetyP – Parental controlsQ – Quality timeR – RacismS – Social mediaT – TrollingU – Understanding digital self-harmV – VloggingW – Digital wellbeingX – X-ratedY – Young people & gamblingZ – Zoning outSection 3: Moving forwardConclusionsFurther information, advice and supportGlossaryReferencesCompeting

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