Del i serien Collins Gem
Yoga
Häftad, Engelska, 2005
119 kr
Skickas . Fri frakt för medlemmar vid köp för minst 249 kr.
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga
Produktinformation
- Utgivningsdatum2005-04-04
- Mått82 x 117 x 11 mm
- Vikt110 g
- FormatHäftad
- SpråkEngelska
- SerieCollins Gem
- Antal sidor192
- FörlagHarperCollins Publishers
- ISBN9780007196845
- MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.)
