Paul Maunder’s exceptional meditation on his cycling life is immensely more rewarding than his sporting focus might suggest. He writes wonderfully about the world on two wheels, that’s for sure, and how the physical effort involved enhances creativity just as much as it raises the pulse – but the view from his saddle also encompasses the joys, pains and disappointments of the wannabe novelist and the family man, the solaces of traffic, solitude and hills, and that yearning we all share to both belong and be unbound.