Dr Lucy Maddox is a clinical psychologist and writer. Lucy has worked with young people and their families and carers in a range of settings, including the NHS and third sector. She is the author of Blueprint, a popular science book about child development, and writes articles for a range of publications.

• 1: What is mental health?2: My experience: Lucy Maddox3: What are mental health problems?4: My experience: Liz Atkin5: How do we know what's healthy or not?6: Where does mental health come from?7: My experience: Marianne Van Den Bree8: Why don't we talk more about mental health?9: My experience: Chamique Holdsclaw10: Can you die from mental health problems?11: My experience: Chineye Njoku12: My experience: Alan Cooklin13: Why do we sometimes do stuff that makes our mental health worse?14: My experience: Suzi Gage15: What can help us to make changes?16: What's social media got to do with mental health?17: What ways of thinking help our mental health stay healthy?18: What things can we do to help our mental health stay healthy?19: My experience: Christine Rai20: What suport is available?21: What next?22: Glossary and further information23: Index

Dr Lucy Maddox is a clinical psychologist and writer. Lucy has worked with young people and their families and carers in a range of settings, including the NHS and third sector. She is the author of Blueprint, a popular science book about child development, and writes articles for a range of publications.

• 1: What is mental health?2: My experience: Lucy Maddox3: What are mental health problems?4: My experience: Liz Atkin5: How do we know what's healthy or not?6: Where does mental health come from?7: My experience: Marianne Van Den Bree8: Why don't we talk more about mental health?9: My experience: Chamique Holdsclaw10: Can you die from mental health problems?11: My experience: Chineye Njoku12: My experience: Alan Cooklin13: Why do we sometimes do stuff that makes our mental health worse?14: My experience: Suzi Gage15: What can help us to make changes?16: What's social media got to do with mental health?17: What ways of thinking help our mental health stay healthy?18: What things can we do to help our mental health stay healthy?19: My experience: Christine Rai20: What suport is available?21: What next?22: Glossary and further information23: Index

Dr Lucy Maddox is a clinical psychologist and writer. Lucy has worked with young people and their families and carers in a range of settings, including the NHS and third sector. She is the author of Blueprint, a popular science book about child development, and writes articles for a range of publications.

• 1: What is mental health?2: My experience: Lucy Maddox3: What are mental health problems?4: My experience: Liz Atkin5: How do we know what's healthy or not?6: Where does mental health come from?7: My experience: Marianne Van Den Bree8: Why don't we talk more about mental health?9: My experience: Chamique Holdsclaw10: Can you die from mental health problems?11: My experience: Chineye Njoku12: My experience: Alan Cooklin13: Why do we sometimes do stuff that makes our mental health worse?14: My experience: Suzi Gage15: What can help us to make changes?16: What's social media got to do with mental health?17: What ways of thinking help our mental health stay healthy?18: What things can we do to help our mental health stay healthy?19: My experience: Christine Rai20: What suport is available?21: What next?22: Glossary and further information23: Index