What Doesn't Kill Us
A guide to overcoming adversity and moving forward
Häftad, Engelska, 2013
219 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life change. Inner strengths are found.For the past twenty years, Stephen Joseph has worked with survivors of trauma and sufferers of posttraumatic stress. In this groundbreaking book, he boldly challenges the notion that trauma and its aftermath devastate and destroy the lives. His studies have shown that a wide range of traumatic events - from illness, separation, assault and bereavement to accidents, natural disasters and terrorism - can act as catalysts for positive change, strengthening relationships, changing one's perspective and revealing inner strengths.In What Doesn't Kill Us, Stephen Joseph shares the six steps we can all use to manage our emotions and navigate adversity to find new meaning, purpose and direction in our lives.
Produktinformation
- Utgivningsdatum2013-09-03
- Mått128 x 195 x 22 mm
- Vikt240 g
- FormatHäftad
- SpråkEngelska
- Antal sidor336
- FörlagLittle, Brown Book Group
- ISBN9780749952402
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Post-traumatic Stress
Stephen Regel, Stephen Joseph, UK) Regel, Stephen (Centre for Trauma, Resilience and Growth, Nottinghamshire Healthcare NHS Foundation Trust/School of Education, University of Nottingham, UK) Joseph, Stephen (Centre for Trauma, Resilience and Growth, School of Education, University of Nottingham/ Nottinghamshire Healthcare NHS Foundation Trust
489 kr