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What Is True Wellness?From dieting cookbooks to workout DVDs, our culture is obsessed with getting healthy and staying fit. But what does true wellness really entail, especially as we get older?In this comprehensive book, a Christian doctor explores the six areas of life that contribute to a holistic vision of health: physical, mental, social, financial, spiritual, and emotional. With questions for personal reflection and group discussion, this book offers older Christians the guidance they need to view aging as an opportunity for continued learning and growth in all areas of life. Integrates the physical, mental, social, financial, spiritual, and emotional aspects of a person’s life into a holistic vision of wellnessGuides readers to make real changes in their lives that will contribute to lasting wellness as they ageIncludes reflection questions designed to spur deeper understanding and application of the materialAuthor is a successful medical doctor who specializes in geriatric care
Produktinformation
Utgivningsdatum2014-09-30
Mått140 x 216 x 13 mm
Vikt235 g
FormatHäftad
SpråkEngelska
Antal sidor192
FörlagCrossway Books
ISBN9781433538124
UtmärkelserCommended for Christian Retailing's Best (Health/Fitness) 2015
John Dunlop (MD, Johns Hopkins University) practiced geriatric medicine for thirty-eight years and taught in the bioethics program at Trinity International University. He now lives in New Haven, Connecticut, where he taught at the Yale School of Medicine. Dunlop is the author of Finishing Well to the Glory of God; Wellness for the Glory of God; and Finding Grace in the Face of Dementia.
What Is Wellness?Physical Wellness: A Healthy LifestyleMental Wellness: Develop Your MindSocial Wellness: Focus on OthersFinancial Wellness: Worry-Free FinancesSpiritual Wellness: Press on to the GoalEmotional Wellness: Feel Well