Wake Up and SOAR

Chris Nelson is a wellbeing entrepreneur, who has been creating business around yoga and the holistic healing arts for the last twenty years. He is the founder of the Ashiyana Retreat Village, which embraces an holistic and personalised approach to wellbeing. Chris has constantly evolved what is offered at Ashiyana and it is now a globally recognised teacher training centre as well as a sought-after destination for its Ayurvedic centre, its detox retreats and its 'emotional healing journeys'.

This book will help you slow down and take stock of things. I have taken so many new ideas from it.' - Sadie Frost