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Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with down days. In this User's Guide, easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.
- Format: Pocket/Paperback
- ISBN: 9781591200468
- Språk: Engelska
- Antal sidor: 96
- Utgivningsdatum: 2003-03-01
- Förlag: Basic Health Publications