User's Guide to Good Fats and Bad Fats

Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Inbunden, Engelska, 2003

Av Marie Moneysmith

239 kr

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

Produktinformation

  • Utgivningsdatum2003-06-12
  • Mått140 x 216 x 9 mm
  • Vikt263 g
  • FormatInbunden
  • SpråkEngelska
  • SerieBasic Health Publications User's Guide
  • Antal sidor96
  • FörlagBasic Health Publications
  • ISBN9781681628561