“Often challenging, frequently poignant and sometimes uproariously funny, Ifor’s poems are always engaging. This latest collection gets to grips with the challenges of the advancing years – hard to believe as Ifor is a super fit sea swimmer and is surely indestructible. I can strongly recommend this new work. Death may have no antidote, but in this fine collection of poems it has a worthy antagonist. Acknowledging, but still challenging the threat of the Grim Reaper, these candid, clear-sighted poems show that Ironic can be heroic too.”– Grahame Davies