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In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.
- Format: Pocket/Paperback
- ISBN: 9781783824656
- Språk: Engelska
- Antal sidor: 110
- Utgivningsdatum: 2019-03-08
- Förlag: Chipmunka Publishing