Filosofi & religion
Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer
Gary Null • Howard Robins
Häftad
319:-
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A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.
- Format: Häftad
- ISBN: 9780312087968
- Språk: Engelska
- Antal sidor: 224
- Utgivningsdatum: 1993-03-01
- Förlag: St. Martin's Griffin