Two Meals a Day Cookbook
Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Inbunden, Engelska, 2022
Av Mark Sisson
389 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.The profound benefits of intermittent fasting are scientifically validated and undisputed, including:- Encouraging cellular repair- Facilitating fat burning- Strengthening your body's defenses against disease- Boosting memory retention- Improving heart rate and blood pressureTWO MEALS A DAY COOKBOOK includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it's the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
Produktinformation
- Utgivningsdatum2022-06-16
- Mått212 x 256 x 24 mm
- Vikt1 180 g
- FormatInbunden
- SpråkEngelska
- Antal sidor304
- FörlagGrand Central Publishing
- ISBN9781538736913