Tom Danielson's Core Advantage
Core Strength for Cycling's Winning Edge
Häftad, Engelska, 2013
269 kr
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Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.
Produktinformation
- Utgivningsdatum2013-02-14
- Mått178 x 229 x 14 mm
- Vikt426 g
- FormatHäftad
- SpråkEngelska
- Antal sidor224
- FörlagVeloPress
- ISBN9781934030974